Meet Our Team
Sara Gowin, RN
Founder of Peace of Mind Mental Health Group, PLLC
Sara Gowin (she/her) is a Registered Nurse and the Founder of Peace of Mind Mental Health Group, PLLC. She is currently completing her Master’s program to become a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC).
Sara is a Women’s Mental Health Specialist with extensive expertise in trauma-informed care. She has long served as an advocate for victim-survivors of sexual assault in Lancaster County, where her work has been rooted in compassion, empowerment, and advocacy. Her clinical experience spans inpatient, outpatient, crisis, and interventional psychiatry, equipping her with a comprehensive and collaborative perspective on mental health care. She is particularly committed to supporting LGBTQIA individuals, ensuring that every patient receives affirming, inclusive care where they feel respected, supported, and understood.
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“At Peace of Mind Mental Health Group, we believe in the transformative power of mental health care. Our team is driven by a passion for delivering services that prioritize healing, empowerment, and the well-being of every client we serve.”
Therapy Services
Connor Swan, MSW, LCSW
Lead Clinical Therapist | Certified Autism Spectrum Disorder Clinical Specialist
Connor Swan, (she/her) is a Licensed Clinical Social Worker and Lead Clinical Therapist at Peace of Mind Mental Health Group, providing virtual therapy to clients across Pennsylvania. She has experience supporting adolescents and adults across the lifespan through life's challenges, including youth crises, family stressors, and dementia-related concerns.
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As a Certified Autism Spectrum Disorder Clinical Specialist, Connor brings a provides neurodiversity-affirming care using strengths- and abilities-based interventions. Her work centers on relationship-building, conflict resolution, and evidence-informed talk therapy.
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Specialties:
Anxiety, Depression, Autism Spectrum Disorder, LGBTQ+/Queer Identity, Life Transitions, Self-Esteem & Body Image, Adolescents, Young Adults
Stacey Sockel, MSW, LSW
Therapist
Stacey Sockel (she/her) is a Licensed Social Worker and therapist at Peace of Mind Mental Health Group, PLLC. With extensive experience in both hospice care and crisis intervention across Lancaster County, Stacey has supported individuals and families during some of their most vulnerable and meaningful moments. Her work has been defined by a commitment to compassion, resilience, and empowerment.
Stacey is passionate about delivering affirming, person-centered care that ensures every individual feels respected, supported, and valued in their mental health journey. In her leadership role, she collaborates closely with clients to integrate compassionate, holistic support into the broader care model at Peace of Mind.
Katie Espenshade, MSW, LSW
Therapist
Katie Espenshade (she/her) is a Licensed Social Worker dedicated to supporting the emotional well-being of young people and their support systems. With extensive experience working with children and adolescents, Katie specializes in guiding families through periods of crisis, transition, and growth.
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Katie understands that “family” looks different for everyone, which is why she prioritizes a tailored, individualized approach for every client. Her passion lies in helping families move through difficult seasons by building emotional intelligence, strengthening connections, and creating meaningful, lasting change.
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Katie is currently completing her EMDR Basic Training through an EMDRIA-approved program and has EMDR therapy openings scheduling now. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach that helps clients process distressing experiences and support healing in a safe, structured way.
She offers inclusive, trauma-informed care with evening and weekend openings available to support busy schedules and increase accessibility for clients and families.